Frequently Asked Questions

Do you take insurance?

Yes - we're contracted with some insurance plans. Give us a call and we'll verify your specific benefits.

Here's the honest truth: some insurance companies have very specific ideas about how chiropractic care "should" work (how often you come, what techniques we can use, requiring pre-authorization for everything). We'd rather provide high-value care based on what YOU need, not what an insurance company dictates. If your plan isn't one we're contracted with, we can still see you as a cash patient.

How long does treatment usually take?

Your first visit is about 45 minutes. After that, regular visits typically take 7-15 minutes, depending on how you're doing that day or if we're doing a progress re-evaluation.

What techniques do you use?

Our doctors are trained in many different techniques and use a combination depending on what your body needs. There's no one-size-fits-all approach here.

If you're worried about the "cracking"- we have gentle techniques that work just as well. And if there's something you've tried before that you loved (or hated), tell us. Your preference matters.

Do you offer same-day appointments?

We sure do! If you're already a patient, we can almost always get you in same day. New patients typically wait just a few days, and sometimes we can squeeze you in same day if we've had a cancellation.

Do you treat auto accident injuries?

Absolutely. However, we don't work with auto insurance directly or accept attorney liens (and we can't bill your health insurance if you have an open bodily injury claim). We're happy to treat you as a cash patient and provide a superbill you can submit to your auto insurance for reimbursement.

What's with the name?

You may be wondering why there's a Mesa in Morro Bay. Dr. Silveira opened a practice in Nipomo in 2023, where that name made a lot more sense. Have you ever tried to change a corporation's name with Medicare and the IRS? She wouldn't recommend it. (At least the rest of the name is self-explanatory.)

Will I need to come forever?

Nope. The goal is to get you better, teach your body how to stay better, and check you regularly to make sure everything is still moving the way it’s supposed to. Most people choose to come back for maintenance care (like getting your car serviced or your teeth cleaned), but that's entirely up to you.

How is chiropractic different from physical therapy?

Physical therapy focuses on strengthening and rehabilitation through exercises and movement. Chiropractic focuses on finding and correcting joint fixations that interfere with your nervous system's ability to function and heal. Both are valuable- sometimes you need one, sometimes the other, sometimes both. We'll tell you honestly which we think will help you most.